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Managing Mood, Energy, and Focus

Our emotional state impacts both ourselves and others around us through a complex set of largely unconscious, primal biology-driven signals. Both our emotions and moods impact other people, though in different ways. Because moods are a longer-term phenomenon, their impact can have more power. This article lays out strategies for managing mood contagion–a critical leadership skill.

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Managing Mood, Energy, and Focus

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Contact: TREC Leadership Program

Background Image: Raincoast Conservation Foundation | Jamen Rhodes

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