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TREC Webinar | Managing Workplace Distractions to Strengthen Our Focus, Relationships, and Impact

February 13 @ 11:00 am - 12:00 pm MST

TREC Webinar | Managing Workplace Distractions to Strengthen Our Focus, Relationships, and Impact

Thursday, February 13th | 11:00 AM-12:00 PM Mountain Time

Presenter: Paul Mohapel

Recent research suggests that mounting workplace distractions are contributing to increased stress, diminished focus, reduced cognitive skills, poorer relationships, and reduced productivity. Practically, this can look and feel like you’re trying to do ten things at once. Such as, overwhelm from the volume of daily emails, trouble concentrating for sustained periods with so many things vying for your attention, or feeling compelled to check social media or the news constantly. For conservation and social justice advocates, the degree and quantity of “bad news” can further increase these workplace distractions.

Our presenter, Dr. Paul Mohapel, is a neuroscientist who researches, teaches, publishes, and speaks internationally on leadership and workplace health, drawing on his knowledge of the brain, psychology, and leadership. This webinar will increase your awareness of the nature and impact of distractions and then focus on strategies for managing them and building a foundation for increased focus, greater well-being, and reduced reactivity.

Register Today!

These webinars are made possible by the generous support of Wilburforce Foundation and are offered free of charge to current Wilburforce grantees.

Details

Date:
February 13
Time:
1:00pm - 2:00pm EST
12:00pm - 1:00pm CST
11:00am - 12:00pm MST
10:00am - 11:00am PST
9:00am - 10:00am AKST
Event Categories:
,
Website:
https://attendee.gotowebinar.com/register/2213646064920181507?source=trec.org

Venue

Webinar

Organizer

TREC

Other

Timezone
Mountain